Holistic Health, Life & Business Coaching in Vail

I'm so honored you are joining me to design the authentic, joy-filled life you were born to live!

After years of my own struggle and then working with hundreds of people like you, I've designed premium coaching programs for you to gain inspiration in your own life and start designing a life you love right now.

Follow my proven 3 Step Inspired Living signature system below to unlock your internal compass of health, happiness & abundance!

Not sure where to start? It starts with your health, the foundation! All facets of wellness are interconnected. When you design your optimal health, happiness enters easily, and then abundance flows freely.

Anything is possible when you have the right system, the right support and the right accountability.
That starts right here!

Are you ready to design YOUR life?

I inspire passionate people from all over the world to design an authentic life they love through health, happiness & abundance.

Are you ready to be inspired?
— Liz Ziegler
 

My APPROACH

Have you ever received good advice that you were unable to follow?

Has your doctor ever recommended a lifestyle change that you found to be unsustainable?

Have you ever wanted something in your life, but found you couldn't achieve it alone?

As your Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.  Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

A holistic approach

I practice a holistic approach to health and well-being, which means that we look at how all areas of your life are connected.

Does stress at your job or in your relationship cause you to overeat?  Does lack of sleep or low energy prevent you from exercising?  As we work together, we look at how all parts of your life affect your health as a whole. 

As your health, life or business coach I am a wellness guide and supportive mentor.  Together we'll work to achieve your goals in areas such as achieving optimal weight, food cravings, sleep, energy, happiness and financial success. 

Through working with me, you'll develop a deeper understanding of the foods and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, health, happiness and abundance!

My programs are deeply effective and transformational,
but they are not a quick fix fad.
— Liz
 

Health, Life & Biz Coaching, not a one size fits all!

I have a few levels of support, so you can choose the structure that sync with your lifestyle.  Either way get ready to become a fabulous version of YOU!


Lectures, Workshops, Trainings & Wellness Retreats

We're available to speak at your next event, especially if it's somewhere warm!  Live for Balance lectures, workshops, trainings and wellness retreats are designed to bring wellness awareness to your group.  Here are a few groups I with...

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  • Corporations
  • etworking groups
  • Non-profit organizations
  • Schools & Universities
  • Yoga Studios
  • Spas & Wellness Centers

Simple in its design, Live for Balance programming delivers a significant return for any organization.  We find that corporate audiences want cutting edge information and someone who can help them make sense of all the contradictory information out there.  Most of all, they want to hear from someone who will inspire and energize them to make the positive changes towards a healthier, happier, more abundant lifestyle.  Our programs do just that.


Some of our favorite topics to talk about include…

“The Power of Superfoods”
“Digestive Wellness”   
“Beating Sugar Cravings”
“Wellness & Vitality Rituals for Ridiculously Busy People”
“Detoxing Your Body Naturally”
“The WHY Behind a Plant-Based Lifestyle”

After hearing more about your goals, Live for Balance will customize the event or programming to fit the unique needs of your organization.