NUTRITION AT LIVE FOR BALANCE

No One Diet Works for Everyone

The concept of bio-individuality is that each person has her or his own food and lifestyle needs. So, when the experts say, “dairy is good for you” or “fat is unhealthy,” it doesn’t apply to everyone.

One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you in making positive changes that are based on your unique needs, lifestyle, personal preferences, and background.

our programs

Our programs are effective, but they are not a quick fix fad.
If you want to...

  • Make your health and wellness a priority
  • Integrate pure high quality foods
  • Get clear about your unique individuality
  • Start listening to your body
  • Develop easy reliable habits to nurture your body
  • Don’t just feed your body, feed your soul
  • Get moving in a FUN way
  • Get to the heart of what’s going on
  • Become a master of creating systems for consistent results

...then this is the right path for you.  We offer a few different programs.  If you aren't sure which one is right for you, book an initial nutrition consult.

We look forward to helping you on your best nutritional path.  Let's get started!


Let food be thy medicine and medicine be thy food!
— Hippocrates

NUTRITIONAL BLOOD & SALIVA TESTING

Now more than ever, diet plays a critical role in preventing a wide range of degenerative diseases and premature aging.  Common, everyday problems like migraines, aching joints, fatigue, gastrointestinal disorders, eczema, hyperactivity, ADD, asthma, and even obesity have been linked to food sensitivity and chronic activation of the immune system.

What is food to one man may be bitter poison to others.”
— Lucretius

Our testing core technology is a blood test that measures the body's cellular response to challenges from a wide array of substances including foods, food additives and coloring, molds, environmental chemicals, medicinal foods and herbs.

FOOD SENSITIVITY TESTING

Is your digestion compromised and you don't know why.  Do you feel tired, bloated, hyperactive, have ADD, or irritated often? Is your immune system compromised?  This is the test for you.

  • Platinum Comprehensive       $1097
    320 items, 200 foods, 50 functional foods & medicinal herbs, 20 additives/coloring, 10 environmental chemicals, 21 molds, 20 antibiotics/anti-inflammatory agents
  • Comprehensive Wellness 2     $750
    220 items, 200 foods, 20 food additives/colorings
     

GUT HEALTH     $825
This is the only gut health profile that evaluates the GI tract on a genetic, antibody & cellular level.  Tests specifically genetic predisposition to Celiac disease as well as antibody testing and immune system activation to food sensitivities.


TELOMERE LENGTH     $375
Telomeres are repeating non-coding sequences of DNA found at the end of our chromosomes, kind of like the end of your shoe lace.  They become shorter over time, especially with oxidative stress.  This test is designed for anyone interested in optimal health, age management & understanding your chronological age.


NUTRITION PROGRAMS

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21 Day Rebalance Detox Challenge
Are you ready to reset your body and rid yourself of toxins?

Can you imagine your life without the constant cravings for sugar and not-so-good-for-you foods?  Do you want to increase your energy by giving your body pure & power packed nutrients?

Join us for The 21 Day Rebalance Detox Challenge! 

Individual Challenge $247
Group Challenge $197
Grab a friend for 2-for-1 Group Challenge $97

 
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Really how do you navigate this crazy place?
We will visit a local health food store together and you will learn how to stock your kitchen with the most life, beauty, and health-enhancing foods.

We will teach you how to choose healthy alternatives to some of your former ‘not-so-ideal-for-you’ favorites.

By the end of our store tour, you will also know how to better read food labels and identify what the labels really mean.

Grocery Tour $347

ADRENAL STRESS      $197
This test monitors the impact chronic stress has on the functioning of the adrenal glands' cyclical release of Cortisol and DHEA.  This affects carbohydrate, lipid and protein metabolism.  Since adrenals help modulate the conversion of inactive T4 to active T3 thyroid hormone, their dysfunction can be reflected in not only lower energy levels, loss of libido, and weight gain, but also increasing resistance to disease.
 

VITAMIN D      $185
More than 75% of people have insufficient Vitamin D. 
You may not get enough Vitamin D if:

  • You don’t get enough sunlight.
  • You don’t take supplements. It’s difficult to get enough Vitamin D from the foods you eat alone.
  • You need more Vitamin D than usual if you’re obese or pregnant.
     

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Jump-start your health today with a nutrition consult.
Are you ready to have more energy and lose weight?

Our nutrition consults are designed for individuals who are ready to take the first steps to living a healthy, well balanced life. Together we will focus on your health goals and any roadblocks we need to clear. We will look at improving your mood, boosting your energy and jump starting weight loss.

We will determine what foods energize or drain you through personal nutrition planning, find foods to help improve your mood, all while cutting the sugar/caffeine cords. This is a great program to start with!

Initial Consult $197

 
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Turn your not-so-favorite pantry into a piece of art!
If you are like most of America, the pantry is probably not your favorite place in your home!

It is an unforgotten space that seems to accumulate a wide range of things from canned goods you’ve had for over five years, to endless boxes of carb loading junk that isn’t good for you anyway!

Turn your not-so-favorite pantry into a piece of art.

Pantry Purge $495


If you are interested in our nutrition testing or programs, but not sure which one would be the best for you to complete, or you would like to schedule a follow-up appointment (either in person or phone consult) to discuss the results with one of our team members, please complete this form.

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